Published at Thursday, January 18th, 2018 - 23:44:58 PM. . By Abella Martin.
Thats why you can make use of this fundamental reality to unconsciously program yourself almost automatically, by taking care of your bedroom. In short you can "design" your bedroom as a self help tool. The term "design" in itself has a much wider scope. Design is not just color scheme, materials, lighting, furniture and its arrangement in the bedroom. It includes the personality of the person who is going to use it.
Everyone has their personal preference when it comes to the choice of bedside table or cupboard. There are, though, some common principles worth considering. First, for convenience, it is best if the unit is approximately the same height as the top of the bed mattress. This will vary, but will most usually be around 50cm/lft 8in. Ideally there should be enough space within the unit to accommodate all that you might wish to store at the bedside: this will help prevent a cluttered top with nowhere to set down that occasional cup of tea or perhaps a posy of fresh rosebuds. A sheet of clear glass cut to the outline of the top of a cloth-covered table will help to prevent staining and dust gathering on the fabric surface.
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